Test

Can Fat America Consume Fitness and Exercise?

Let’s pretend….Kate or Kate?

…If you could be someone’s heart (come on, pretend with me here), would you rather be in Kate Moss’s chest pumpin away or Kate Winslett’s?

Kate Moss is definitely skinnier and sedentary (and skankier by the way), and Kate Winslett is more robust and curvier (and more proper, if that matters).

Well, a study by the University of Florida Research Team concludes that they would rather be in Kate Winslett’s chest. Here’s a quote: “Women who are overweight yet fit appear less likely to suffer heart attacks or die than those who are slender but sedentary, say University of Florida researchers whose findings have been published in the Journal of the American Medical Association.” Read More…

So, my advice: get up off the futon, put down the roach clip, grab a Ceaser Salad Wrap from Wendy’s and go for a run…

Have a fit day,

Jake

The Fit Life

Good day.

My name is Jake Younger. I am a personal trainer from Salem, OR.

There are many ways to get sexier. There are even more ways to get healthier. There are countless ways to get wealthier. But there is only one way to get sexier, healthier, and wealthier all at the same time. The only way to accomplish this triune (‘three in one’) goal is to GET FIT. That’s right, get your body fit and be amazed as you begin to get more attention from the opposite sex, feel stronger, lower your blood pressure, have less colds, become a more productive employee, and get a raise. It may sound like I am being facetious, but in reality, I am being dead serious. Recent studies have shown that all these results and more are likely to happen if you get your body fit.

The Fit Life blog is committed to giving you tip after tip on how you can get fit and stay that way!

Feel free to contact me and let me know how your Fit Life Adventure is going and to ask me any questions about your fitness or weight loss program. Even if you just need some encouragement, email me anytime at: jake.younger66@gmail.com

Thanks so much to ENERFIT, the original workout pill, for sponsoring this blog. I have been taking this new product for a couple of months and am quite amazed at what it does. Check it out at: WorkoutPill.com

If you decide to purchase, use this free shipping coupon code: BGJF01

Thanks!