Do the Budokon: Jennifer Aniston does.

Jennifer Aniston has hopped another celebrity fitness train. This one is headed to a practice called Budokon, which was founded and created by L.A.’s Cameron Shayne. Bukodon is an integration of the Yogic, Martial and Living Arts into one wholistic mind-body-spirit system. The Beauty and the Dirt blog states “Budokon allows a person of any gender or level of physical health to explore the martial arts and yoga in a safe non-competitive environment.”

I’m sure Cameron believes in it and how it organizes the body, concentrates the mind, and does something with the playfulness of the spirit. It’s a little out there for my taste, but Jennifer sure looks great these days.

Go Budokon, Go! Thanks to Cameron Shayne for keeping those celebs fit and pretty. We love it!