Hollywood Starlets Use 2000 Year Old Exercise To Shape Up
September 7, 2007
The latest way Jennifer Aniston, Penelope Cruz, and Spice Girl Geri Halliwell stay in shape? You would think with designer workout pills and slick Pilates machinery, but, alas, no! It is with a 2000 year old invention called a kettlebell:
The secret, according to Tommy Mathews from Outdoor Extreme, is to use just three core exercises that use every muscle in your body. Cool.
It seems to be working:
Keep up the kettlebelling, girls!
Jake
