Let’s pretend….Kate or Kate?

…If you could be someone’s heart (come on, pretend with me here), would you rather be in Kate Moss’s chest pumpin away or Kate Winslett’s?

Kate Moss is definitely skinnier and sedentary (and skankier by the way), and Kate Winslett is more robust and curvier (and more proper, if that matters).

Well, a study by the University of Florida Research Team concludes that they would rather be in Kate Winslett’s chest. Here’s a quote: “Women who are overweight yet fit appear less likely to suffer heart attacks or die than those who are slender but sedentary, say University of Florida researchers whose findings have been published in the Journal of the American Medical Association.” Read More…

So, my advice: get up off the futon, put down the roach clip, grab a Ceaser Salad Wrap from Wendy’s and go for a run…

Have a fit day,

Jake